News Article
News Article Image
Jun 02, 2022 | Executive | 1102 views
Dry Land Training Program 

Sports are BACK! We at Peak Performance Fitness are very excited about this.

In partnership with Ice Dogs Hockey Orillia we have put together an 8 Week strength and athletic development program that will help athletes build confidence and performance as we get back to hockey.

Athletes will improve in all aspects of athleticism, working to increase; strength, speed, power and acceleration improving their game on and off the ice. The Ice Dog athletes will experience a high tempo, energized program while still having fun as the coaches will push them week after week to improve their skill set which will translate to better performance on and off the ice.


Program will run every Wednesday from July 6th to August 24th
U9-11 (2012, 13, 14) - 5:00 - 6:00 pm
U12-14 (2009, 10, 11) - 6:00 - 7:00 pm
U15-18 (2008, 07, 06, 05) - 7:00 - 8:00 pm


We only have 8 slots open in each age group to keep a high coach to athlete ratio. This will allow athletes to have more individual attention during sessions.

PRICE : $200 plus tax
To Register or if you have any further questions please contact...

[email protected]
Or call / text at: 1-705-330-1790

408 Laclie Street, Orillia ON L3V 4P2 1-705-330-1790


Sports Medicine and Rehabilitation
Our team, comprised of skilled physiotherapists, sport chiropractors and healthcare professionals, collaborate together to provide award winning care for our clients. This includes assistance with injury recovery, post-surgery care and enhancing sport performance through our strength and conditioning programs. Call Orillia Sports Medicine when you need injury care, or want to excel at your sport! 705.325.2200
St. Louis Bar & Grill Orillia
Official Headquarter of the Orillia Ice Dogs 685 University Avenue Building 1 Orillia, Ontario (705) 259-9464
KONNO Performance Apparel
WE MANUFACTURE CUSTOM QUALITY PERFORMANCE APPAREL Konno takes concept to creation by designing and producing customized team wear in a timely fashion. We specialize in dye sublimated apparel, which allows us to completely customize our products without adding costs and production time for each decorative element. This meets the needs of schools, clubs, leagues and organizations looking to develop their own brand and style. We focus on the individuality of our clients by producing artboards and mock ups of the desired uniform or apparel item using customer supplied details such as pantone colours, logos and logo placement, as well as names and number specifications. Made with Passion, Worn with Pride.
Pizza Hut
Pizza Hut Orillia is always there for us at Ice Dogs Hockey when needed to support one of our events! Pizza Hut Delivery and Carryout Orillia - 685 University Ave, Unit 3 (705) 327-0111
How to Hockey
How to Hockey is run by Jeremy Rupke, and Haden Hiles. We are a couple of guys who LOVE hockey and want to help others improve their game. We are constantly creating new content to entertain, educate or motivate hockey players so that anyone, anywhere can enjoy the best game in the world. Every week we get comments from people who have used our tips to improve their skating, shooting and stickhandling and we love to hear them! Fun, easy to follow hockey training The Pond is a place where everyone is welcome. A place to learn, improve, have fun, and share your love of hockey.