Dry Land Training Program Sports are BACK! We at Peak Performance Fitness are very excited about this.
In partnership with Ice Dogs Hockey Orillia we have put together an 8 Week strength and athletic development program that will help athletes build confidence and performance as we get back to hockey.
Athletes will improve in all aspects of athleticism, working to increase; strength, speed, power and acceleration improving their game on and off the ice. The Ice Dog athletes will experience a high tempo, energized program while still having fun as the coaches will push them week after week to improve their skill set which will translate to better performance on and off the ice.
PROGRAM SCHEDULE
Program will run every Wednesday from July 6th to August 24th
U9-11 (2012, 13, 14) - 5:00 - 6:00 pm
U12-14 (2009, 10, 11) - 6:00 - 7:00 pm
U15-18 (2008, 07, 06, 05) - 7:00 - 8:00 pm
ONLY 8 SPOTS
We only have 8 slots open in each age group to keep a high coach to athlete ratio. This will allow athletes to have more individual attention during sessions.
PRICE : $200 plus tax
REGISTRATION
To Register or if you have any further questions please contact...
[email protected]
Or call / text at: 1-705-330-1790
408 Laclie Street, Orillia ON L3V 4P2 1-705-330-1790
REACH YOUR PEAK !
